Discover how diplomatic spouse Nilma Dole-Williams balances her role as an ambassador's wife with her passion for cricket and women's... more

Author Amanda Prowse shares her journey from military life to home ownership, reflecting on the nostalgia and challenges faced during... more

Emma Gray hosts this very special episode blending business and military life, sharing Jess' journey as a business owner, military... more

https://www.scottishveteranscommissioner.org Jess Sands hosts a podcast on business and military life, aiming to inspire military spouses to become entrepreneurs. In... more

Handleys Stitch - https://www.handleysstitch.co.uk  Mia Harrington, a former Air Force Officer and current RAF wife, is the founder of Handly... more

Jess Sands, a business owner and military spouse, hosts the InDependent Spouse Podcast, offering support to business-owning military spouses. In... more

Lizzie York is an RAF wife and business owner who runs Cyclical Soul, an online yoga platform promoting women's well-being.... more

I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you... more

I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you... more

I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you... more

Milspos, entrepreneurs and dreamers, listeners old and new, welcome back to the InDependent Spouse podcast! I'm thrilled to announce, with... more

Hello you lovely lot, today I am chatting to the fab Nicola from Made with Mud. Nicola has a fascinating... more

Hello, you wonderful lot, today’s podcast is all about the power of networking, and it’s great to be able to... more

Welcome back to The InDependent Spouse – and what an episode we have for you today! If you’re a business... more

Hello you wonderful lot, I hope you are well, no matter where you find yourself in the world. It always... more

Hello you wonderful lot, welcome back to The Independent Spouse. Today I am chatting to the fab Rachel Luke –... more

Happy Friday you wonderful lot, I hope you’re keeping well and enjoying this new series of The InDependent Spouse. This... more

Hello you wonderful lot, welcome to a new episode of the InDependent Spouse. This week I have been talking to... more

Hello you lovely lot, welcome to episode 6 of this 5th series of The InDependent Spouse. Today is a great... more

Hello you wonderful lot, I hope you’re keeping well and enjoying the podcast series so far. I’ve heard some amazing... more

Hello you lovely lot, and welcome to a new episode of the InDependent Spouse podcast. Today I have been chatting... more

Hello you lovely lot, and welcome to todays episode with the wonderful Nikki from the charity Scotty’s Little Soldiers. Its... more

Welcome to the second episode in this series of the InDependent Spouse. Today I have been talking to a wonderful... more

  Today I've been chatting to my wonderful friend Emma Gray from Rainbow Hunting Moments. ... more

Time for something a little different. Jess, host of The InDependent Spouse was asked to be a guest on the... more

Today I have been talking to the wonderful Sarah from Blooms from the base.  This last episode of series four... more

Today I have been chatting to the lovely Helen, who created Career Pursuit, a guide especially for all military spouses... more

Today I have been talking to the very lovely Chris Keen from The Military Husband, BFBS and #SpouseHour. We talk... more

Today I have been talking to the lovely Nadine from Forces Family Finance! Nadine is one of those amazing business... more

Today I have been talking to Cat and Kirsty, over at the Dot Project. Cat and Kirsty are amazing business... more